Voted BEST smoothie in NWA two years in a row · Pickup in store · Delivery on DoorDash Order ahead for pickup · Delivery on DoorDash

★ From the makers of NWA's BEST smoothie

Female-owned · Uptown Rogers

High-Protein Meal Prep in Rogers, AR

We prep. You thrive. High-protein breakfasts and snacks, packed fresh in our Rogers store and ready for weekly pickup.

  • 70+ grams of protein per day, prepped for you
  • Smoothies, protein bites, plus homemade soups or yogurt + granola
  • Pick your flavors, dietary needs and weekly pickup day
Protein Prep: 14-day Flex Protein Prep: 14-day Flex · from $259

Pick your plan

14-day Flex or 30-day Complete

How it works

How meal prep works

  1. 1. Pick your plan

    14-day Flex for a reset, or 30-day Complete for the best value.

  2. 2. Tell us your preferences

    Choose your protein, flavors, soups or yogurt, and any dietary needs.

  3. 3. Pick up each week

    Choose your weekly pickup day. Everything is ready at the counter in Suite 110.

Let us prep your day! 14-day flex & 30-day complete protein kits with smoothies, protein bites, yogurt/granola and soup. Pickup in Rogers.

Let us prep your week

Questions about which plan fits you? Call us or text PROTEIN PREP to 479-386-1180.

5100 W Pauline Whitaker Pkwy, Suite 110, Rogers, AR 72758Mon–Fri 7:00–5:30 · Sat 8:00–3:00 · Sun closed

Choose my meal-prep plan

What customers say

A 5-star stop, every time

★★★★★

“Elevate Nutrition is hands down a 5-star experience every time I visit! The team is incredibly fast, friendly, and knowledgeable.”
Customer review

★★★★★

“Delicious! The Mocha with extra protein hit the spot and my daughter loved the kids Magoogle! Service was also top notch!”
Customer review

★★★★★

“The owner is especially welcoming and clearly passionate about what they do. The variety of flavors is amazing, and I love the seasonal options.”
Customer review